Managing Stress and Pressure
Course Overview
This module is all about how, by gaining understanding of what stress and pressure are and what factors affect them, you can have an influence on the wellbeing of your team. Prevention is always better than a cure, so if you understand how the body works you can begin to take active steps to promote positive wellbeing and minimise the effects of stress.
The module educates managers on how to manage pressure in themselves and others and details the legalities and implications of stress at work. It looks at what factors affect wellbeing and cause stress, at how to identify stress signs and how they can be prevented.
Having completed the module learners will have gained an introduction to:
- What factors affect wellbeing
- How mental and psychological health problems can affect you
- Managing pressure and stress
The programme has been created by Wellbeing4business in partnership with the Virtual College and has been written by experts in Occupational Health, attendance and employment law. Main contributors were Joan Lewis, Dr Les Smith and managers and Human Resources professionals at Heart of England NHS Foundation Trust.
The training and test usually take approximately 2 hours to complete (depending on learning speed). As it is an e-learning course learners are able to work at their own pace, breaking off and resuming their study as appropriate. The system automatically tracks progress throughout.
Course Details
Lesson Plan
The module covers:
- What factors affect wellbeing
- How mental and psychological health problems can affect you
- Managing pressure and stress
Target Audience
This course is highly relevant for any manager who has a role in managing attendance. Enrolling on this course helps to meet health and safety obligations and supports attendance management plans. Previous knowledge of the subject is not required.
Duration
It is estimated that this module will take approximately 2 hours to complete (depending on learning speed). As an e-learning module you can complete this training in convenient stages and revisit whenever you wish. The system will record your progress throughout.Certification
Once the module has been completed and a passmark has been achieved in the assessment, learners will be able to down load a Wellbeing4business/Virtual College certificate as evidence of successful completion.
CPD Accreditation
The content of this course has been independently certified as conforming to universally accepted Continuous Professional Development (CPD) guidelinesEntry Requirements
There are no specific entry requirements for this course.Cost and Discounts
£60 + VAT - This cost is for a single user.
Discounts are available for multiple users (10 or more) for more information please contact , or telephone Sales on 01943-605976.
How it Works
The information below is specific to this particular course. If you would like a more general guide to how our purchasing and learning works please visit the Four Easy Steps page which should tell you all you need to know.
Alternatively; if you have a specific question or concern why not contact us directly ?
What
This is an online course, all the training will be taken through your browser window. There will be no face-to-face sessions with instructors nor will you receive any training material through the post. If you wish you may print out any page of the training material, and may also print the notes you took during the training.
You can also revisit the training material at any time, even after you have completed the course.
How
The material for this course has been broken down into several smaller lessons, each lesson dealing with a specific area of the overall subject.
The lesson consist of a series of pages in which an instructor will talk you through the lesson material at a pace that suits you. Pages may also include supporting pictures, graphs, animation or extra sounds to help with the learning where appropriate. Some lessons will include challenges/quizzes to help you keep in touch and interested in the material.
Lessons can be taken in any order and each lesson may be PAUSED and RESUMED at any stage. When all lessons in the course have been completed our system will realise and automatically record that you have successfully completed the course
When
This course is delivered fully online allowing you to learn at your own pace, however an average duration would be 2 hours.
Buy It Now
If you would like to buy this course now please enter details of the learner to be enrolled on the course.
When you click "Submit" you will be transferred to our secure payment system (provided by WorldPay) where you will be able to enter your credit or debit card details.
Start Your Training Today
Once the payment has been accepted you will immediately be allocated an account in our Training Management System, and you will be able start your training right away.
